Real
Real Fruit Power Guava
The Real Fruit Power Guava juice is a popular, sweet, and aromatic fruit beverage from the Dabur Real Fruit Power line. It often features the flavour of Pink Guava, which is known for its distinct taste and aroma.
Here is a summary of the product's composition and nutritional profile:
🍎 Product Composition (Fruit Beverage/Nectar)
It's important to understand that this is typically a fruit beverage (or nectar), not 100% juice, meaning it contains added water and sugar.
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Key Ingredients:
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Water
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Guava Pulp (The fruit content is usually around 20% to 25% for the standard variant).
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Sugar (This is the second or third main ingredient).
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Acidity Regulator (INS 330 - Citric Acid)
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Stabilizer (INS 440)
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Antioxidant (INS 300 - Ascorbic Acid/Vitamin C)
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Added Nature-Identical Guava Flavour.
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Packaging Claims: It is usually marketed as having No Added Colour or Preservatives.
Note: There is also a Masala Guava variant which contains added spices (like Chilli, Black Pepper) and a food colouring (INS 160 a(iii)).
📊 Nutritional Information (Approximate per 100 ml)
The high value in the carbohydrate/sugar category is typical for a fruit beverage of this type.
| Component | Value (per 100 ml) | Note |
| Energy | 56 - 60 kcal | |
| Total Carbohydrates | 13 - 15 g | |
| Added Sugar | ~12 - 12.5 g | High contribution to total sugar. |
| Natural Fruit Sugars | ~2.5 g | |
| Protein | ~0.1 g | Very low |
| Total Fat | 0 g | |
| Vitamin C | Rich Source | Guava is naturally high in Vitamin C. |
🌟 Traditional Benefits of Guava
While the added sugar content is high, the beverage does retain some of the benefits associated with guava:
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Rich in Vitamin C: Guava is naturally one of the richest sources of Vitamin C, which helps in boosting immunity.
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Antioxidants: Contains natural antioxidants from the fruit.
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Fibre: Guava pulp provides a small amount of dietary fibre.







