Real Fruit Power Juice - Cranberry

The Real Fruit Power Cranberry Juice is a popular fruit beverage manufactured by Dabur India Ltd.

Here is a summary of the product's composition and nutritional profile:

🍎 Product Composition (Fruit Drink)

It's important to note that this is typically a fruit beverage, not a 100% juice, meaning the primary ingredients are water and added sugar.

• Key Ingredients:

  • Water

  • Sugar (High content)

  • Cranberry Juice Concentrate (The actual cranberry juice content is generally low, often around 2% concentration, sometimes blended with other concentrates like Apple or Blackcurrant.)

  • Acidity Regulator (INS 330 - Citric Acid)

  • Antioxidant (INS 300 - Ascorbic Acid/Vitamin C)

  • Added Nature-Identical Flavouring Substances (Cranberry flavour)

• Highlights: It is usually marketed as having No Added Colour or Preservatives.

📊 Nutritional Information (Approximate per 100 ml)

The nutritional values highlight the high sugar content, which is typical for fruit drinks:

Note on Sugar: A 200 ml serving (one glass) can contain around 30 grams of total sugar, with a high portion being added sugar.

🌱 Health Context & Benefits

While the health benefits of pure cranberry juice are well-documented (rich in antioxidants, Vitamin C, and helping to prevent bacteria from adhering to the urinary tract which may reduce the risk of UTIs), this particular product is primarily a source of hydration and taste.

• Antioxidants & Vitamin C: It is fortified with Vitamin C and contains the natural antioxidants found in cranberries.

• Urinary Health: Due to the low concentration of actual cranberry juice, the product's effectiveness for preventing UTIs is less certain compared to pure, unsweetened cranberry juice.